Simply Nourished: A Wellness Retreat
June 7-12th
Kinkara, Costa Rica
Join Jessica and Julianne on a wellness retreat to Costa Rica designed to restore your inner balance and wellbeing. Through daily yoga and meditation you’ll deepen your relationship with your body and nourish an intimate connection with yourself.
The meals at Kinkara are divinely created with a healing approach and organic home-grown ingredients. We’re excited to have Kara Burmer, a licensed dietician and founder of Nutrimsa, join us to share her passion for nutrition. She’ll be leading workshops on intuitive eating and cultivating a healthy relationship with food and optional one on one counseling sessions with retreat guests. To top this off, we’re offering cooking and tea making classes with Kinkara’s celebrated chef, Kuntal Kumar. Activities like hiking to waterfalls, sitting peacefully fireside, and a temazcal ceremony will further promote emotional connection with yourself.
Kinkara is a place that fosters community with beautiful shared spaces to connect and reflect. As a group, we’ll support one another to live well, to truly nourish ourselves and each other from the inside out, and to enrich every aspect of our being.
To further return to Source, we’ll be sleeping to the enchanting sounds of nature in luxurious belle tents. We hope you can come with us on this journey of self love to rejuvenate your mind, body, soul and taste buds!
This Retreat Includes:
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5 Nights accommodations in eco-luxury Lotus Belle tents, including taxes
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Farm to Table Ayurvedic inspired Meals Including Gourmet Brunch & Dinner
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Speciality coffee, juices, house-brewed kombucha, smoothies, elixirs during meal time plus afternoon smoothies, juices & snacks
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Daily Yoga with Jessie & Julianne
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Guided Waterfall Waterfall Hike
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Group Sweat Lodge Ceremony
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Cooking Workshop with Kuntal Kumar, Ayurvedic Chef
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Tea Making Workshop using local herbs from the Mandala Garden
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Intuitive Eating Workshop with Kara Burmer, Licensed Dietician
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On Property use of Kinkara’s Mountain Bikes
*Guests are responsible for airfare & transfers, which can be coordinated as a group.
$2075 Per Person, Double Occupancy / $2150 Single Occupancy
$1000 Non-Refundable Deposit Required
*Triple Occupancy available upon request
The Woman You Love
Women, Wine & Wellness Retreat in Bordeaux, France
September 26- October 1, 2020
THIS RETREAT IS SOLD OUT. JOIN US IN 2021! The Woman You Love retreat, with Jessie, Jody, and Julianne is being held at Les Sources De Caudaliein Bordeaux, France from October 1-6th. We chose this location to host our women's wellness retreat for several reasons. It is a 5-star hotel surrounded by the Grand Cru vineyards and was "inspired by the 'French Paradox' - a study that proved how the French diet and lifestyle, particularly in SouthWest France, is conducive to good health - Les Sources de Caudalie is a genuine source of wellbeing." They are committed to working in harmony with the environment which is reflected in their restaurants, vinotherapy spa, the hotel grounds, and even in the architecture where the designer used recycled local materials to create the rustic, state of the art buildings.
There are three restaurants we'll be dining at during our stay. La Grande Vigne is rated with 2 Michelin stars and we'll be eating dinner there one night. Another, La Table du Lavoir, is within an old washing house from the 1800s and serves unique, bistro style food with the finest seasonal ingredients. We'll have breakfast there daily, along with two dinners. Lastly, Rouge is a wine bar and fine grocery store where you can choose to eat there or take back to eat on your patio. Think tapas, olives, meats, cheese, salads, and wine :)
We'll be doing yoga outside on a large terrace and also inside in the pool area which is an extremely beautiful space.
The retreat includes:
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Daily Meditation
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Daily yoga
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Daily Women’s Circle
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Wine Tasting & Tour
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4 Course Dinner at 2 Michelin Star Restaurant
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Cooking Class
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Bike Rides
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Airport Transfer
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2 meals daily + 2 glasses of wine with dinner
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5 Nights Accommodations
* not included: airline tickets, extra wine, and spa treatments. Learning from prior retreat experience, we have found that 3 meals a day takes up too much time and doesn't leave enough time for fun exploration. Therefore, we've chosen to have a late breakfast and early dinner at this retreat. There is a small grocery store and tapas wine bar on site where you can buy bottles of wine and get snacks throughout the day if you wish.
We have two options for rooms, either the Comfort Room or the Prestige Room, which is slightly higher in price. You can refer to this link to learn more about the rooms. https://www.sources-caudalie.com/en/les-chambres/
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The early bird price for a Comfort Room (available until May 1st) is $4600 for one room with 2 people. That would be $2300 per person. To reserve your spots, we require a $1,500 deposit per room. We only have 2out of 8 rooms left at this price.
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The early bird price for a Prestige Room (available until May 1st) is $5200 for one room with 2 people. That would be $2600 per person. To reserve your spots, we require a deposit of $1,500 per room.
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We can accommodate three women in a Prestige Room! If you'd like to bring two of your favorite women, it comes out to $1,882 per person.
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